A Nutrition Workshop with
Phara Jourdan Taylor, MS RD LDN
Registered Dietitian/Licensed Nutritionist

Join us for this education session to discuss:

• Smart Strategies To Help You Avoid Holiday Weight Gain
• Healthy Holiday Eating Tips for Thanksgiving
• Holiday Food Traps and Shockers (Revealed)
• Simple Holiday Meal Makeover

Saturday November 15, 2008
11:15 a.m.
Yoga Room
Gold's Gym of West Roxbury 

Pre-register today for a chance to win a complimentary session with with registered dietitian and personal trainer.